Who brought milk to our tables?
Did you know? According to research published in *The Lancet*, two-thirds of the world’s population suffer from some degree of lactose intolerance, experiencing symptoms such as bloating and diarrhoea after consuming milk.
If this is the case, why has milk become such a ubiquitous daily beverage across the globe? When exactly did those glasses of tempting, pure white milk start appearing on the tables of urban residents in Europe and North America?

In reality, while the production of dairy products has a long history, drinking fresh milk is entirely a ‘modern habit’. The Wellcome Collection in London recently curated an exhibition titled ‘Milk: Health, Politics and Power’, using over 100 exhibits to trace how milk became synonymous with health and nutrition, and how political propaganda combined with commercial interests to drive its widespread adoption.
Each exhibit tells a story about milk. As consumers and caregivers, these narratives have been told to us—both consciously and unconsciously—ultimately shaping our perceptions of milk.

I. From ‘Toxic’ to ‘Pure’
Local brewers and dairy farmers sensed a commercial opportunity. They began using waste mash and effluent from breweries to feed sickly cows. According to calculations by the New York Times at the time, cows fed on this ‘swill’ could produce 5–25 quarts (4.7–23.6 litres) more milk per day than those fed on hay. This product became known as “swill milk”.

Once produced, swill milk had a peculiar colour and flavour, so producers would add chalk, eggs, flour, and plaster of Paris to mimic the texture of natural milk.
In 1907, the New York Times reported that poor-quality milk was causing the deaths of thousands of infants every year.
A similar situation unfolded in 19th-century London. At the time, milk preservation techniques were still rudimentary. To meet the urban demand for fresh milk, cows were mostly kept in shops located in city alleys. Because the milk was milked and sold immediately, it was easily contaminated by dust and bacteria. Tuberculosis was frequently spread through milk, and the extremely high infant mortality rate of the era was also attributed to the milk supply.


It was not until 1912 that the UK agricultural commissioners established the National Dairy Research Centre and introduced the ‘Clean Milk Production Code’. Simultaneously, the dairy industry was determined to modernise and upgrade through scientific principles of hygiene and efficiency. Throughout this process, the production, testing, and processing of milk became increasingly standardised and scaled up.


As the demand for milk continued to climb, dairy processing and distribution gradually became concentrated in the hands of a few industry giants.
For instance, Express Dairy, established in 1864. The exhibition presents excerpts from a 20-minute promotional film by Express Dairy from the 1950s. The film opens with a scene of a milkman in whites and a housewife in a white dress, illustrating the company’s entire operation—from sourcing and testing to sterilisation, bottling, and transport—in an attempt to restore consumer confidence in the safety of milk.

During the consolidation and modernisation of the dairy industry, ‘cleanness’ emerged as a pivotal concept, becoming inextricably linked with food safety. The knowledge and means to choose safe, clean food became a modern lifestyle choice and a symbol of social status. Consequently, the white middle class became the quintessential consumers of milk.

II. Milk and Nutrition

From the onset of Second World War rationing, milk became a vital component of the British welfare system. Starting in 1940, the government distributed dried milk to mothers and children, a practice that continued until it was phased out in 2006.
Looking back at the dietary guidelines published by the British government in the mid-20th century, milk was the ubiquitous ‘star’ food; it was touted as providing energy and protection for adults, while being deemed essential for the physical development of children.


As personal health became closely intertwined with national prosperity, choosing a nutritious food like milk to build a healthy physique signified not only a modern lifestyle, but also that one was a responsible citizen.
Furthermore, opting for nutritious milk implied that one was a competent caregiver.
In the late 19th century, the rise of paediatrics and new parenting methods influenced by the ‘scientific feeding’ movement profoundly altered every aspect of a mother’s life. Weight became a primary metric for assessing child development, and breast milk began to be strictly monitored.
Experts at the time believed that the quality of breast milk varied, whereas infant formula was a scientific product engineered to match the nutritional composition of breast milk, making it the ideal substitute. Consequently, it replaced fresh milk as the critical line of defence for childhood nutrition.

Three: Is milk still the perfect food?
In reality, controversy surrounding milk has persisted in recent years. Nutritional studies indicate that many leafy greens, nuts, and tofu can provide calcium—some even in higher concentrations than milk—meaning that milk is not the only way to meet calcium requirements. Other research suggests that excessive milk consumption may actually contribute to osteoporosis.
Furthermore, critics have targeted the increasingly intensive and industrialised dairy industry from the perspectives of environmental protection and animal welfare. Improper management of livestock waste on intensive farms leads to environmental pollution, while high concentrations of ammonia and nitrogen pose a threat to biodiversity in the surrounding areas.
The conditions under which the cheap milk sold in Western supermarkets is produced are far from the lush, green pastures depicted on the packaging; instead, they are the cramped pens of Concentrated Animal Feeding Operations (CAFOs). As the documentary *Cow* illustrates, these cows exist solely to produce milk; once their lives have been exhausted by overproduction, they are seen as having no further value.

3. Linda Geddes, Everything you need to know about lactose intolerance, NewsScientist, 2015-7-23
4. Tyler Moss, The 19th-Century Swill Milk Scandal That Poisoned Infants With Whiskey Runoff, Atlas Obscura,2017-11-27
5. Catherine McNeur, Taming Manhattan: environmental battles in the antebellum city, Harvard University Press, 2014
6. Storhaug CL, Fosse SK, Fadnes LT. Country, regional, and global estimates for lactose malabsorption in adults: a systematic review and meta-analysis. The Lancet. Gastroenterology & Hepatology. 2017;2(10):738–746.
7. https://www.yfanefa.com/record/24288
8. https://pubmed.ncbi.nlm.nih.gov/30909722/
9. Taming Manhattan: environmental battles in the antebellum city
Foodthink Author | Lu Wanlin
Unless otherwise stated, all photographs in this article were taken by the author at the exhibition
Editor: Zeen
