Weight loss equals dieting? Read this definitive guide to losing weight

At a recent press conference during the National People’s Congress, the National Health Commission announced the launch of a three-year ‘Weight Management Year’ initiative. The campaign aims to encourage the public to prioritise weight management, adopt science-based eating and exercise habits, lose weight healthily, and lead healthier lives. Everyone should…

When Cabbage Becomes Sauerkraut

Foodthink’s Perspective In October this year, Foodthink partnered with dozens of farmers’ markets, eco-farms, fermentation artisans, restaurants, publishing houses, and non-profit organisations to launch the ‘Ferment Awakening Festival’. In November, we hosted four book club sessions centred on Sandor Katz’s *The Art of Fermentation*. Our guest for the first session…