Dietary health, food safety, nutrition, and food culture.
Kombucha is a sweetened tea beverage fermented by a mixed culture of acetic acid bacteria, yeast, and lactic acid bacteria. Rich in complex sweet and sour notes with a natural fizz, and paired with the distinct flavours of various teas, it promises a delightful sensory experience across aroma, taste, and…
You may have heard of homemade pickles, kimchi or kombucha, which seem to have become the latest craze among young people. In truth, you might never have considered that fermented foods are actually a staple in our kitchens. Whether it is soy sauce, vinegar, wine, cheese, miso or fermented bean…
I. The mere mention of fermentation always conjures up visions of rich, deeply flavoured foods. Yet rather than a culinary craft, it is better understood as a gift from nature. Through generations of accumulated knowledge, humans have learned to gently adjust external factors like temperature, working in harmony with natural…
As noted in the first instalment of the *Woren Valley Food Philosophy* series, a single pot of soup for White Dew calls for ten ingredients, nine of which are homegrown. I champion “self-sufficiency” as the ideal for valley life. On paper, our self-sufficiency rate appears to sit at a lofty…
Early autumn finally brought Evil Man Valley its first entirely self-reliant harvest since the community began. The emphasis on “self-reliant” is deliberate: it means handling every detail personally, from transplanting the seedlings to cutting the crop, managing the entire process single-handedly. I moved into Evil Man Valley in June…
In Yunnan, the annual mushroom season invariably sparks a collective frenzy with a distinctly ‘poisonous’ edge (and yes, we mean the actual toxicity of wild mushrooms). In recent years, as these fungi have crossed provincial borders and captured the wider public’s attention, the market has been shaken up each year…
In Russian, summer is also known as “dacha season”. Maxim Gorky wrote a short play that was translated into Chinese as *The Summer Visitors*; its original Russian title, *Dachniki*, is more literally rendered as “Dacha Dwellers”—in 1995, the same story was adapted into a film titled *Summer People*. The dacha…
The World Health Organization’s recent assessment suggesting that aspartame may be carcinogenic has sparked widespread debate, prompting a renewed focus on the use of sugar substitutes in processed foods. In this episode of Food Talk, we are joined by Lulu, a PhD candidate in Cardiology at Fuwai Hospital, Peking Union…
Key Takeaways The potential for profit has spawned professional anti-counterfeiting claimants. Following the introduction of punitive damages under the Food Safety Law—which raised compensation from three to ten times the purchase price—the formerly unprofitable food sector saw an influx of such professionals. While this has helped standardise food business operations,…
Key takeaways Food safety issues can arise at any stage of the supply chain. If regulation fails to keep pace in other areas, simply slapping heavy fines on individual street vendors is a superficial fix that addresses the symptoms, not the root cause, and will not solve food safety problems.…
